A balanced diet is a critical part of a weight loss plan for your life. A balanced diet specifically refers to a diet that includes various foods in all the major food groups. These include vegetables and fruits, lean proteins, dairy products, and grains. A small number of healthy fats and a reduced sugar intake can also help. Board-certified physician Dr. Raj Singh at HEALOR Primary Care in Las Vegas, NV can help you plan a balanced diet to boost your medical weight loss pla

Cholesterol can help your body metabolize nutrients and produce healthy structures for your cell membranes, among other benefits. But an excessive amount of cholesterol can cause heart failure and circulatory conditions. Many times, your genetics could play a role in whether or not you could develop high cholesterol, and you may not even be aware of it. Double board-certified physician Dr. Raj Singh and the staff at HEALOR Primary Care in Las Vegas, NV can help you manage and